Frequently Asked Questions

How do I know whether counselling will help me?

I offer an initial session for a reduced fee of £40 which will give you the opportunity to decide whether you want to work with me. The relationship between a counsellor and a client is at the core of counselling’s success, so it is important that you feel happy with the counsellor you choose.


How many sessions will I need?

It will be your decision – some people find that a few sessions help them, particularly if they have a specific problem. Other people choose to continue for longer, but you are never committed to any fixed number of sessions.


How does confidentiality work?

I am a registered member of BACP (the British Association for Counselling and Psychotherapy) and adhere to their Ethical Framework for counsellors. I have regular supervision where confidentiality of clients is strictly maintained.


Will my details be kept safely?

I comply with data protection requirements and keep all client details secure. I have a current DBS certificate and my practice is fully insured.


Privacy Statement available on request.

If you would like to ask any questions, or just get more information, please do contact me either by phone, text or email - I will be happy to talk things through.